Rediscover Strength and Sensuality Through Pelvic Floor Healing

Explore a New Level of Body Awareness—and How Balancing Your Pelvic Floor Transforms Your Life If you’re honest with yourself, you probably don’t think much pelvic floor self care about your pelvic floor. Maybe you feel your bladder reacting when you laugh or exercise. Perhaps intimacy has become less enjoyable or your lower back feels tight

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